Description

Fit Body & Fat Loss Programme

Online 6 week intense programme – starts 12th January 2021

Join me on Zoom!

This programme really focuses on conditioning your body to help lose fat and improve your general fitness and health. I will be running 3 weekly online Zoom sessions, if you are unable to make a session I will supply you with the link to do it in your own time, but doing it live with me will be the most beneficial as I will push you further. Don’t worry about being shy on camera, everyone only watches me, although I do keep an eye on everyone to make sure you are really trying, just like an in-person class. If you are really camera shy then you can still do it and keep your camera turned off!

The timetable is:

• Tuesdays 7pm
• Thursdays 7pm
• Saturdays 9am
• Starts Tuesday 12th January

Alongside it I will supply you a training plan for for home with 3 full body sessions for you to do on days there are no classes. I also offer full nutritional support with recommended meal ideas. Not to mention full support and motivation in a small personal group. The numbers are really limited, so once they’re gone, they’re gone!

For only £60 the programme offers:

• Over £290 worth of services
• 3 x online sessions a week
• Home based training plan
• Nutritional plan
• Group support
• Motivation & accountability
• Full personal trainer support
• Starts Tuesday 12 January
• One off payment of £60
• Limited spaces